​WELCOME

​I'm Bronwen, an accredited and registered Nutritionist.
I have had a passion for nutrition and helping others from a young age. I personally lead a very full and  energetic life; I love to work out at the gym, go for bike rides and swim in the ocean.  This has given me a personal insight into the nutrition required to support physically active lifestyles. 

SERVICES

HORMONAL BALANCE

PMS, PCOS, Menopause, Adrenal fatigue, Thyroid, Endometriosis.

MENTAL HEALTH

Low mood.
Anxiety.
Mild depression.

GUT HEALTH

Imbalance of bacteria/parasites.
Bloating, reflux & constipation.

FREE 15 MIN DISCOVERY CALL

Whether you've never seen a nutritionist before or would like to get a feel for what working with me might be like, book in for a free 15 minute discovery call and begin your journey to optimal health and wellbeing. 

TESTIMONIALS

I would highly recommend Conscious Nutrition. Bronwen has been one of the most informative people I have met on all things nutrition. Making dietary and lifestyle suggestions and then helping me to understand why the suggestions are so important. She is also wonderful at offering new strategies into your diet and lifestyle. If you haven't given working with her a go, you're missing out for sure!"

SHAUNA HAWKES

FROM THE BLOG

Women's Hormones x Exercise

We talk about hormones in relation to exercise and nutrition for optimum hormonal health.  ​

Do You Have The Period Blues?

We discuss the main problems with the menstrual cycle and what to do about it. 

Anxiety - is your diet helping or hindering?

​Who isn’t feeling anxious these days? Our lives have changed very suddenly and we are living with a lot more uncertainty than we normally do. ​

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